FAQs

What is Swole-sa?

1

It’s protein packed salsa. Next question.


Wait… protein in salsa?

2

Damn right. 45g of protein (6g per serving) in each 9 ounce tub. Vegan too. No gritty texture. No weird synthetic aftertaste. No nonsense. Swole-sa is made to enhance the meals you already love, not replace them.


What should I eat it with?

3

Short answer? Todo. Long answer?


Is Swole-sa spicy?

4

Is the sky blue? Let's not forget, this is salsa. As my mom says, "si no pica no es salsa." So yes, it is spicy, but there are levels to it. Pick accordingly.


How do I keep Swole-sa fresh?

5

Simple:

  • Keep it in the fridge.

  • Don’t leave it out unsupervised for more than 2 hours.

  • Use a spoon. No double-dip (Tough, we know)

  • Keep the lid closed.

  • If it smells funky and starts growing its own ecosystem, toss it.


Does it taste like protein powder?

6

Where can I buy it?

7

Do I have to work out to eat it?

8

You’ll find us at select grocery stores, farmers markets, pop-ups, and community events. Don’t see us? That’s fixable. Ask the buyer for Swole-sa. Peer pressure works.


Absolutely not. You also don’t have to own a surfboard to enjoy fish tacos. Our salsa is for everybody.


Will this make me swole?

9

No. We put Swole-sa in front of a panel of 12 chefs. Their first question was, “There’s protein in this?” Exactly. This is food, not a supplement. Salsa first, protein second.


Only if the rest of your life cooperates.


We’re not qualified to give relationship advice.


We’re done here.

Do I have to share?

10

Can I drink it?

11